Neck pain affects a significant portion of the population. Understanding the underlying causes of neck pain is crucial for effective management and relief. Neck pain is one of the most common areas of complaint for my patients these days. We are all…
Did you know that nearly 50% of adults experience neck pain that impacts their daily activities? Finding effective relief can make a significant difference in your quality of life. Here are three innovative hacks to help reduce neck pain: Let’s…
Most of my patients that come in with these issues don’t realize that some of these things are related. That pesky shoulder pain that bothers you when you reach for your phone in the morning, or just hurts when you…
Did you know that approximately 200 million people will experience neck pain at least once in their life? This stat is just out of the people in the US. That means many of you reading this will struggle with neck…
I wanted to drop you a quick note after reading a research article from Daniel Osborne and others that really got me thinking about how many myths are floating around about neck pain. It’s amazing how much misinformation is out…